Relationship Therapy

Build stronger, more meaningful connections

You’re Successful. So Why Does Home Feel Like a Battleground?

At work, you’re cool and collected. You manage challenges, meet expectations, and people respect you. But at home it’s a different story.

Arguments keep flaring up—sometimes out of nowhere. Whether it’s with your spouse, your kids, or extended family, conflict has become the norm. You’re exhausted, frustrated, and despite all the effort you put in, things aren’t getting any better.

You’ve read the books. Listened to the podcasts. Tried to “work on yourself.” But no matter what you do, the same conflicts keep repeating.

DOES THIS SOUND FAMILIAR?

Home doesn’t feel like a place to recharge.

Person walking alone at night

After a long day, you want to unwind—but instead, you’re stepping into a second shift. The demands, the tension, the constant navigating of other people’s emotions… It's draining.

Fights with your partner seem to come out of nowhere.

It starts with something small, and suddenly, it escalates. You don’t know how you got here, but now you’re in another argument, saying things you’ll later regret.

Person behind rainy glass

Parenting feels impossible.

You love your kids, but right now, it’s hard to be around them. Whether you’re dealing with tantrums, teenage attitude, or a constant struggle to keep the peace, you feel overwhelmed and guilty for not enjoying this more.

Old family wounds keep resurfacing.

Maybe it’s a parent who still knows how to push your buttons. A sibling whose life choices bring up old pain. Every conversation feels loaded, and you don’t know how to handle it without falling back into the same dysfunctional patterns.

Glass ceiling with a geometric grid pattern and blue sky visible through the windows.

You’ve tried everything, but nothing seems to help.

You’ve worked on your communication. You’ve tried to be more patient. You’ve even considered leaving—but deep down, you want to find a way forward. You want to find another path.

Something isn’t working

IT’S TIME TO FIGURE OUT WHY

Relationships—especially the ones that matter most—are complicated. Maybe the problem is them. Maybe it’s you. Most likely, it’s a dynamic that’s been playing out for a long time. Whatever the case, it doesn’t have to feel this hard. I can help you untangle the conflicts in your personal life so you can change patterns that aren’t working and create relationships that feel stable, supportive, and fulfilling.

Two people hugging under a blue sky with light clouds.

Therapy for Relationships can help you: 

  • Argue less and connect more to your partner, kids, and family

  • Navigate family tension without feeling triggered or reactive

  • Set boundaries without guilt

  • Feel in control, even in emotionally charged moments

  • Enjoy being at home again

Curved white staircase

Let’s find a better way forward - together.

FAQs

  • No. Conflict can exist in all kinds of relationships, whether with family members, friends, or co-workers. Therapy is a place to sort through your feelings about whatever social difficulties you may have.

  • Individual Therapy for Relationships is when one person meets with a therapist in order to process their feelings freely and privately, and learn tools to deal with interpersonal dilemmas. The focus is on understanding what you bring to your relationships and what you might do differently. Couples Therapy is when a couple meets with a therapist together.

  • No, I meet with individuals one-on-one.

  • Unraveling interpersonal patterns that have developed over a lifetime doesn’t happen quickly. I specialize in working with people who have a history of difficult or unsatisfying relationships and are looking for fundamental shifts in how they connect with others.

Take Control & Chart a New Course