SUPPORT FOR

Successful but Dissatisfied Professionals

Ashley Blake

Therapy in St. Louis & online throughout Missouri

You look successful,but inside you feel stuck.

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YOU’RE SMART, DRIVEN, & CAPABLE

You’ve built a life that looks solid—career, responsibilities, and a reputation for having it all together. But privately, you feel like you’re losing control. Your mind never slows down, you can’t seem to keep up, and no matter how hard you try, it feels like you’re falling behind.
 

YOU OVERTHINK EVERYTHING

Every decision turns into a mental battleground. You analyze every detail, consider every possibility, and still can’t land on a choice you trust. The confidence you once had feels distant. You second-guess yourself, forget things, and struggle to focus.

THE LITTLE THINGS AREN’T SO LITTLE ANYMORE

You’ve always set high expectations for yourself—and you’ve met them. You’ve pushed hard, stayed disciplined, and it’s worked. Until now. Lately, it feels like no matter what you do, you’re behind. You see others moving through life with ease, while you’re stuck in your head, wondering: Why is this so hard?

Person in the shadows

AND THEN, IT ALL HITS

The stress isn’t just stress anymore. It’s exhaustion, frustration, and burnout. And when it gets bad, it shows up in ways you can’t ignore:

  • Your chest feels tight, like you can’t catch your breath

  • Your body carries the weight—tension, headaches, pain

  • Sleep is broken or nonexistent

  • You snap at people, or you shut down completely

  • You feel disconnected, empty, or numb

THIS ISN’T JUST STRESS. YOU’RE RUNNING ON EMPTY

And it’s not the kind of exhaustion a vacation will fix. You have to do something more.

YOU WON’T KEEP LIVING LIKE THIS

YOU’RE READY FOR CHANGE

I’M ASHLEY.

Ashley Blake

I help high-achieving professionals break out of the cycle of depression and anxiety to find their way back to clarity, confidence, and calm. We’ll figure out what’s keeping you stuck, why your mind is working against you, and what needs to shift so you can move forward. I want to help you take the driver’s seat in your life and feel more in control. I can help you quiet the mental noise and regain focus, get your energy and motivation back, and strengthen your relationships with the people who matter.

YOU DESERVE EASE & ENJOYMENT IN LIFE. I CAN HELP YOU GET THERE.

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Find clarity, energy, & purpose

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Move toward calm, confidence, & control

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Build stronger, more meaningful connections

HOW DOES IT WORK?

1. SCHEDULE A FREE CONSULTATION

A quick 20-minute call. Tell me what’s going on, and let’s see if we’re a good fit.

2. MAKE A PLAN

We’ll take the time to understand what’s really happening and build a strategy that works for you.

 

3. TAKE BACK CONTROL

We’ll work together to shift the patterns that keep you stuck, so you can move forward with confidence.

Person in chaos

IT’S NOT HOPELESS. THINGS CAN CHANGE FOR THE BETTER.

You’re not broken. You’re just stuck. Let’s change that.